Clean skin with the removal of toxins from the body
We all want a clean and bright complexion. Clean skin is based on the elimination of toxins from the body, carried out by the digestive and skin apparatus. I propose a juice rich in antioxidants beneficial to the skin, full of soluble fibers, which improve digestion.
Ingredients for clean skin:
We need: 2 apples, 1 cm gingerroot, no shell, 6 prunes, pitted, 2 pieces of star anise, 8 cardamom pods. Squeeze the apples and ginger. Pour the juice into a blender, along with a cup and a half of water and prunes and stir until creamy and dense.
Pour the juice into a saucepan, along with the spices, boil, then simmer for five minutes. Cool slightly, then strain and serve.