Pineapple juice
This pineapple juice works beneficially in the case of wounds and burns. Pineapple has clinically proven pain-relieving qualities and faster tissue restoration following medical problems. Due to the increased fiber content, this pineapple juice, helps the body to effectively remove residues, leaving the skin clean and fresh. Zinc and vitamin A are particularly important for healing skin wounds, and this juice provides a large amount of both nutrients.
Ingredients: 150 g pineapple, without shell, 75 g strawberry ,1/2 mangofruit , without shell, without kernels and chopped, 5 tablespoons of natural skimmed yogurt, 1 teaspoon of flaxseed oil.
Squeeze pineapple and strawberries. Pour the juice into a blender, along with the remaining ingredients, and stir until smooth and creamy.
This healing juice has many health benefits. Flaxseed oil is one of the best vegetable sources of Omega 3 essential fats, vital for cell function and accelerates the body’s metabolism,helping to burn excess fats.