Immune system & lymphatic system
All diseases of the immune system are related to the lymphatic system. The tonsils, spleen and thymus are an integral part of the lymphaticsystem. The spleen represents a reserve of red cells and destroys those that still have nuclei – wandering cells. Sport in all forms sets the lymphatic system in motion. Life is movement! All the vigorous movements we make during sports set the lymphatic system in motion.
Lack of movement causes lymph nodes to swell excessively, with a tendency to make infections easier. Regular exercises prevent this effect, helping to eliminate toxins. The lymphatic system is used to transport cellular waste, eliminate fat and fight infections and parasites. Along with the circulatory system and liver, the immune system helps to eliminate waste and defend the body.
Remedies for a healthy life
A good remedy for perfect health is to introduce into the daily diet juices containing chlorophyll. That way we won’t need deodorants. Body odor is nothing more than a mere indication of body toxicity. Whenever we do a purification cure, the body gives off an unpleasant smell. The exception makes the cure with olive oil.
Excess weight can also produce unpleasant body odor due to the accumulation of toxins in the body. For ladies who wear bras with braces that are too tight, I suggest they stop doing so, as they interrupt the circulation of the lymphatic system.
Mental attitude and numerous negative beliefs are associated with the deficient lymphatic system. Due to these limiting beliefs the body can be attacked more easily by viruses, parasites and bacteria. There are positive beliefs and programs in which we have the ability to set our personal boundaries and know when to oppose. Stored regrets, emotions associated with confrontation and despair, the belief that we are always under attack only make our lymphatic systemsick.
We can turn to natural remedies for the purification of lymph: apple vinegar, a spoon to a cup of water or in a vinaigrette sauce. (recipe for home made apple vinegar). We can also use the juice from half a lemon in a cup of water or we can follow the lemon therapy. Heavy metals from the lymphatic system can also be extracted using the following minerals: calcium, magnesium, selenium and zinc.
Positive affirmations and thinking help a lot by changing the limiting perceptions we were used to. Forgiveness of oneself and others has miraculous effects. We can help the immune system by saying positive:
I know how to take care of myself. I know how to breathe the breath of life. I know how to handle confrontations. I know how to interact with other people. I know how to fight for my legitimate right to exist. I know how to say no. I know how to live without letting other people take advantage of me. I know how to get other people to respect my personal boundaries.
I know how to feel the joy of living. I know how to enjoy life. I know how to learn easily and effortlessly. I know what it means to make my point. I know how to live without feeling scared of confrontations. I know how to deal with someone in an ideal way, for both parties involved. I know how to be aware of how others feel. I know how to make my point, but also respect the point of view of other people.
Spoken daily or periodically these statements can work wonders. We all know, we are what we think!