Yellow curry with coconut
Yellow curry with coconut is a delicious recipe, easy to prepare, which you will surely appreciate. When you have not decided what to prepare for dinner or are waiting for a gang of friends, I recommend this tasty and healthy recipe. You will return to this dish, over and over again, because it is very tasty. And if we made you curious, or curious, it is worth trying the recipe, especially since it is the favorite of those who lead a healthy life.
Ingredients: 1 small yellow zucchini, 8 potatoes, 8 carrots, 1 tablespoon coconut oil, 3 onions, finely chopped, 8 cloves of garlic, chopped, 2 tablespoons grated ginger , 2 tablespoons yellow curry powder, 2 cups coconut milk, 2 teaspoon honey, 1 teaspoon salt, 1 bunch coriander leaves, 1 lime, freshly ground pepper.
Preparation: we put the pumpkin to boil in a suitable pot. We bring the water to a boil and leave on the fire for 5-7 minutes, until the pumpkin softens a little. We drain it of water and let it cool.
We cut the potatoes and carrots into cubes and put them aside. When the zucchini has cooled enough we cut it in half and remove its seeds. We then cut the pumpkin into large pieces and put it back in the pot, along with the potatoes and carrots. We put water in the pot we cover with the lid and boil the vegetables over low heat, stirring from time to time. We continue boiling until complete tenderization of the vegetables.
For the curry sauce we heat the coconut oil in a large pot and sauté the onion over high heat until it starts to knead and smell appetizing (another five minutes). If necessary, we add a little water to prevent it from sticking to the bottom of the pot. We add the garlic, ginger and curry powder, stirring continuously for a minute.
Then we add the coconut milk, honey and salt, continuing to stir. We boil over low heat the food for another 10-15 minutes, until the vegetables penetrate completely. We serve the vegetable food with the curry sauce and garnish with a few leaves of coriander, lime juice and freshly ground pepper. Enjoy!