We hear more and more often lately about the concept of detoxification, a word preferred by holist doctors who treat physical diseases with the help of natural remedies. Naturopathic doctors examine patients from a holistic point of view, so they also treat emotional toxins. Detoxification from stress and the dramas of life has an overwhelming effect on all aspects of our lives. For a general well-being it is good to make a commitment to eliminate all forms of toxins, guided of course by a team that offers us all the support.
Medicinal plants, nutritional supplements and lifestyle changes are a good start in the detoxificationprocess . The choice of the therapist is also very important. Every natural person has his own philosophy related to healing. It is good to choose a practitioner who will treat us and consider us unique human beings and not a simple patient.
A healthy life
When we live in an industrially polluted area, it is recommended to detoxify ourselves as frequently as possible. Automobile gases, smoke from chimneys of factories and sprays of airplanes, in the form of jets that remain in the sky for a long time, contain aluminum and barium nanoparticles that come to completely block the sunlight. All these toxins must be eliminated in order to benefit from an optimal health and energy level. Regular detoxification once every two months brings us perfect health and happiness.
Each of us has different professions, some work in toxic environments: painters, hairdressers, manicurists, artists, those who work in chemical cleaners, military and mechanics, where regular detoxification is needed. Exposure to these chemicals all the time has serious health effects and that is why periodic detoxification is necessary. We consider this detoxification process a way of life, but it would be best to try as much as possible to avoid the accumulation of toxins in our body.
How do you feel?
When visiting a naturopathic doctor we complain about a variety of problems, and the first treatment that he recommends us is for the liver. They consider that the first organ of detoxification is the liver. By treating it, the other organs of the body that participate in detoxification are strengthened, including the skin, kidneys, lungs and intestines. Each of these systems has its own role in the elimination of toxins. When all working in unison, the body purifies itself quickly. Each system processes and detoxifies the chemicals with which we come into contact.
Our liver does miraculous work, decisively contributing to the elimination of toxic substances from the body, concentrating them and secreting them in the intestines to be discharged. The liver is one of the few human organs that can regenerate on its own, having an essential role in the proper functioning of the body.
A liver that does not work effectively, makes the blood continue to circulate toxic chemicals through the body, making us feel weakened and tired and causing us migraines. Detoxification of the liver is the first thing suggested by the doctor by changing the diet and lifestyle. Eating organic and healthy foods and practicing a regular exercise routine allow detoxification not to be done more often than once or twice a year.
Frequent consumption of fast food, processed foods, smoking, excessive consumption of sweets or alcohol as well as the fact that you live in a polluted area, should motivate you to have a frequent routine in terms of detoxification. During the detoxification process, the body is happy to eliminate its accumulated toxins from food and drink. Try replacing coffee with teas to improve your health. There are a lot of medicinal teas at the plafar that, however, it is good to use them with discernment, without abusing. Here you can find links with recipes for detoxification, cleansing the liver, cleansing the kidneys, movement.
Detoxification with natural juices / Natural remedies for the lymphatic system / Detox in 5 days / 26 fruit and vegetable juices for health / Liver cleansing / Carrot juice / Cleansing the kidneys/ Lymph cleansing / Life is movement / Yoga / Fitness /